Tuesday, May 12th, 2009

exercise ball trick

Here is a guy who has some skills when it comes to the exercise ball.




2 Responses to exercise ball trick

  1. Keith says:

    That’s my boy!!!!!

  2. TeDWooD says:

    That's great, must take a lot of balance an composure to do that.
    I have written a blog on a fighters workout and 2 of them involve a bosu ball with tips and hints.
    http://thesuccessfulmale.blogspot.com/2009/12/fighting-workout.html